12th International Day of Yoga was celebrated at SRM IST by the Directorate of Sports and Department of Yoga.
Prof. R. Mohana Krishnan, Director of Sports, welcomed the gathering and highlighted the importance of yoga in promoting physical fitness, mental well-being, and a healthy lifestyle. Dr. T. Mythili, Additional Registrar (MSL), SRMIST, delivered the Inaugural Address and emphasized the significance of yoga in improving the quality of life. Dr. M. Senthilkumar, Head of the Department of Yoga, proposed the Vote of Thanks.
Around 400 students actively participated in this mega event. The programme was also streamed live, enabling wider participation and awareness. The students performed various yoga demonstrations and spread the message “Yoga for Healthy Ageing” to the world.
The International Day of Yoga celebration created awareness among the general public who witnessed the yoga demonstrations and encouraged everyone to adopt yoga as part of their daily routine for a healthier and balanced life.
